You will have a dedicated fitness plan that includes a step by step process. You will know exactly what to do on each day with a trainer guiding you on proper form; no guesswork. You will be motivated to start your next workout because you will begin to see and feel results!
Proper nutrition is the cornerstone of reaching optimal health. A detailed guidebook, whole food menus, and meal prepping tips deliver the biggest success in our group. You won't have to worry about scrambling because your meals will be planned out for the week. Recipe videos and my nutrition mini-lessons simplify your new lifestyle.
This is much more than just accountability. This is an empowerment group dedicated to you achieving your personal goals. Each person’s participation and commitment is key, and is where you will see a difference in your success. The immeasurable value of members investing in each other acts a catalyst for growth, and will move you to new heights.
Cristy lost 65lbs and regained her confidence
Mike lost 40lbs and stopped anxiety meds
Rachel with Trainer Shaun T at Coach Summit
My life transformed when I allowed myself to step outside my comfort zone. I wasn’t brave enough to go alone. I was held captive by deeply-rooted self-limiting beliefs. And here I was, a teacher facilitating learning and growth in my students, but I couldn’t apply it in my own life. The power of a success partner propelled me from impossible to attainable. In my logo you will see an image of dog tag. I want to help you reach that sense of self-worth and strength. And it will likely involve a little tough love pushing outside of your comfort zone. Together, let’s lead the way! See Rachel’s Transformation Video and Watch Her Story Below